Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Easy to make, these can be ready in minutes.
'Do not wash your hair immediately after playing Holi; instead, brush your hair to remove dry colours from your scalp.'
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Wellness expert Roopashree Sharma answers your health queries.
Recipes by chef Sabir Khan, banquet tandoor chef at Jaypee Greens Golf and Spa Resort, Noida.
Alankrita Sahai loves to mix dance and yoga in her routine.
Taruna Bakshi shares healthy and easy recipes for the festive season.
Chana Batata is a Bohri style side dish and one of the most popular street snacks in Mumbai during the holy month of Ramzan.
Reshma Aslam tells you how to use mangoes best.
The best of food pics this week. You can share yours too here #RediffFoodies.
Your humble kitchen is not just a treasure trove for great skincare remedies but also the 'Room of Requirement' for long beautiful hair! Read on!
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Indulge in scrumptious mutton delicacies from Reshma Aslam's kitchen diary.
Have fun in the sun with these cool tips.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
Chef Bhakti Kudalkar shares five pastry recipes to impress your guests.
Presenting two simple yet delicious recipes for you.
Here are some grandma tips to keep your skin and hair glowing without going to the salon.
Chef Ranveer Brar shared these lip-smacking sweet and snack recipes.
Wow your guests with these delicious modak preparations.
Vibhav Verma, Executive Chef, Grand Mercure Bangalore shares two Thanksgiving recipes.
Mahafrin Gotla Umrigar offers you a taste of authentic Parsi food.
You can't say no to these delightful healthy treats!
These dishes are perfect for your Eid celebrations.
Rediff reader Reshma Aslam tells us how to prepare on of the most preferred breakfast dishes in India.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Deepak G C, 49, an electrical engineer, shares his fascinating story.
Rediff readers share their favourite Christmas recipes. You can share yours too!
Welcome the festivities with these delicious delights.
Welcome the monsoon with these special rainy treats.
Here's a summer cooler recipe from reader Rama Muralidharan. Share yours!
Kumudini Shetty tells you how to dish up some traditional savouries.
Why visit KFC when you can make these yummy delights in your own kitchen Reshma Aslam tells you just how!
Try these easy chicken recipes from Reshma Aslam's kitchen diary.
Don't view the mobile phone or tablet as a shut-up toy while a parent is busy, highlights Dr Aarti Bakshi.
Reader Sarani Tarafder tells us how to make Jalebis in 30 minutes.
